Wonderful and healthy recipes from our cook Loleta.
This chicken recipe is super easy and very rich as well as healthy. It does not add any fat and the chicken is made in its own juice with the sweetness of loquats and kumquats.
The avocado gives it an incredible creaminess and makes the cake juicy and soft inside. A delight for the palate.
This avocado toast with cheese and pomegranate is perfect for those days when the rush does not leave us time to prepare a wholesome lunch.
Guava is one of the most appreciated fruits and is used in natural medicine. With this recipe you can enjoy it all year because the well-preserved jam lasts several months in the refrigerator.
The nopals are typical in Mexican cuisine. They are very healthy and easy to prepare. Just keep in mind that they must be cleaned well of thorns (best done with gloves to avoid punctures), and should be al dente to make them rich and crunchy.
Mangoes are one of the fruits with more antioxidants and vitamins. Granola with mango is a healthy and tasty recipe for your mornings. With or without lychees it will become one of your easy and complete breakfasts.
This papaya sorbet is perfect for summer time: it’s light and healthy. Plenty of antioxidant power and lots of vitamin C with an awesome flavor.
There is nothing better than a cold soup to cool our meals in summer. This one is also very original: avocado gazpacho with which you will succeed at home.
This guacamole will become your favorite and your friends’ from now on. The mild flavor of avocados with the crispy papaya will make your dreams come true!
Throughout cities in Thailand, green papaya salad is one of the staples of street food cooking and dining. It’s fresh, easy to prepare, and just tastes wonderful.
This recipe for stuffed avocados is easy, healthy and fits for everyone. A complete recipe that will make any day a special one.
Whether loquats are freshly picked or already ripe, the flavor of the fruit together with the almonds and the crunchy pastry, will make this one of your favorite desserts.
This creamed vegetables with papaya soup will surprise you by its softness and delicate sweet touch. Healthy, light and with a tropical flair.
Una receta perfecta para todas las ocasiones, deliciosa y sin calorías. Con alcohol o sin él, ¡no podrás dejar de tomarlos!
This tropical fruit salad on guava and yogur cream recipe contains a good number of fruits from the trees of our farm La Tropicana.
Nunca imaginarías que unas chirimoyas pueden dar tanto juego. Su sabor inconfundible y la cremosidad de la nata hacen de este un postre fácil y ligero y rápido de preparar.
This guavas crème bruleé is an easy and light dessert that will surprise your guests at home. Sweet taste of the guavas together with the crusty burnt sugar.
Kumquat marmalade is a great find. A really sour fruit makes one of the best home-made jams.
A delicious papaya and chocolate cake that is also very easy. An amazing recipe to add a fresh twits on your table.
They are lightweight and very healthy yet tasty. For a picnic, for a casual dinner or simply to use the leftovers in the fridge these burritos are fantastic with avocado because it makes them very creamy without adding any sauce.
Ensalada de bulgur con hierbas, granada y pipas. Nueva receta sana, ligera y super fácil.
This avocado tartar is delicious and refreshing. Its low in calories and high in protein and vitamins what allows us to have it any day.
A delicious, original and tropical recipe. Yummy!
This dish reminds full Southeast Asia: mango, pork and cilantro, three ingredients so different and yet so well together in this dish where the curry is the perfect link.